Coming Home
1:1 Coaching with Aravind Krishnan
Reclaiming your life begins with returning to your roots
Coming Home is a 1:1 coaching container for the person who’s ready to create the life they want to live.
When life is decided for you, not by you
You sense that there’s a better life awaiting you, but you can’t find a way out of the life you’re living now.
You may be finding yourself:
Feeling burnt out by constantly firefighting and meeting the demands of others, with no capacity to meet your own deeper needs;
Drifting through life without a clear direction or purpose, not really knowing where you want to go.
Holding a dream or vision for your life, but feeling unable to move towards it because of how far away it feels
It might feel to you that you’re struggling, but in fact you’re not.
You’re awakening - to the higher possibilities that your life holds for you.
The real meaning behind what you're feeling
Your desire for a better life is not just a desire for more money, a better job or a better relationship. It goes far deeper than that.
It’s a yearning to simply be you again - to let go of being someone you’re not.
The life you’ve created is the life of who you were told to be growing up, of who you’ve pretended to be to fit in and feel secure.
And now you're sensing an opening - an opportunity to create a life that reflects and honours you.
But before you can do that, you need to return to who you truly are - to your true nature.
You're being asked to return to your roots.
But who are You…really?
When you’ve been someone else for so long it can be hard to remember who you really are.
Your nervous system holds the key
The imprint of your true nature is stored in your nervous system.
It also holds the memory of those moments where you moved away from your true nature because it didn’t feel safe to be You. Many of these occurred when you were a child.
In these moments you created shadow states (internal defences) in your nervous system. These were beliefs, narratives and self-talk that kept you safe, but that closed you off to the world and its greater possibilities for you.
Your true nature now wants to bring your life into harmony with it, but your shadow states resist because it doesn’t feel safe.
In Coming Home I help you unwind your shadow states to give you a clear sense of who you really are, and what an aligned life looks like for you.
Feeling your way home
I work with you at the emotional and physical level - because this where shadow states originate from, and this is where they need to be resolved.
Our sessions focus on the heart and body, as we gently resurface and resolve the trapped emotions that sit beneath the shadow states, and the corresponding physical sensations we feel when these shadow states are activated.
My approach taps into the hidden intelligence of your day to day pressures to help you surface, articulate and deeply understand these shadow states. I provide you with the safety and validation to feel the underlying emotions of the shadow states without judgement, knowing that doing so is vital to releasing them.
This process also gives you a healthy outlet for the pressures of life, supporting your mental and physical health.
As you begin to reconnect with your true nature, I support you to build the safety within your nervous system to operate from this space in the outside world, and to begin moving towards how you want to be living.
What you walk away with
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Safety in your true nature
I guide you through a felt experience of reconnecting with your true nature - so that it feels safe and familiar for you to live and create from this state.
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A new, aligned way of life
I connect you to the intelligence of your body, so that you can use the wisdom of your intuition to help you make decisions aligned with your true nature.
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Independence to go deeper
I equip you with the skills, structure and capacity to do this work yourself, without needing me as a coach.
About Aravind
I am slow, heart-centered, free-spirited and deeply connected to nature.
But for most of my life this isn’t who I was.
At the age of 42 I had it all - a loving wife, a baby on the way, a high-paying job as a corporate marketing consultant, and a house with no mortgage.
Yet life felt empty and colourless. So I set out to create the life I’d always wanted - one that felt true to me.
But there was one problem. Who was I, and what did I want?
So I started on a journey to return to my true nature. It's a journey that made me confront those moments where I drifted away from who I really was, and that introduced me to the healing power of the Gene Keys and Breathwork Mastery (RBM) - two systems I draw from in my work as a Coach and Gene Keys Guide.
Six years on I'm still not done, but I've been able to build a life that feels true to who I'm becoming. We now live in the slow, seaside town of Kingscliff. I write freely on Substack. I work outdoors by the beach. I'm slowly building deep friendships.
And I now work with those who find themselves in the same place I once did, and who are ready to return to their true nature and build the life they've always wanted.
How does a coaching engagement with me work?
I structure my coaching engagements flexibly to give you agency. A coaching engagement with me involves:
No lock in agreements: you simply pay for each 60-minute session with no lock in agreement. If it works for you, I trust you'll come back.
Included integration support: I provide 2 weeks of direct support via Telegram after each session, to help you integrate new awareness from your session into your daily life.
Scheduling flexibility: I provide a suggested coaching cadence, however I let you decide what pace works for you based on your capacity.
Fluid structure: I provide a soft, flexible coaching structure based on where you’re at, rather than making you fit a set structure.
Most of my sessions are held via Google Meet, however I also coach in-person in selected parts of the Gold Coast and Northern Rivers regions of Australia.
Your Investment
Coming Home - Individual Coaching
$375 per session (AUD)
Inclusions
One 60-minute private coaching session with me
Two weeks of post-session support via Telegram
Video replay of your session
Pay as you go, with no lock in contract.
Past clients
Fabien
“Complete trust in myself”
Aravind helped me completely reshape the way I work. I’ve moved from operating under pressure, over-delivering and feeling anxious about money, to leading my projects with calm confidence and trust.
I’m now charging my full value, attracting more aligned opportunities, and feel anchored in a deeper sense of purpose and balance.
Pratima
“Guided with warmth and precision”
When I was out of work and questioning my direction, Aravind helped me gain clarity and self-understanding, and provided a safe space to rebuild.
As a coach, Aravind has an extraordinary ability to sense what’s behind your words and guide you to deeper truths with warmth, empathy and precision. I left with greater peace, self-awareness, and a renewed sense of purpose.
Madeleine
“Clarity to follow my calling”
Aravind helped me find the clarity and confidence to finally pursue what had been calling me for years.
With his guidance, I found the courage to retrain as a health coach and step into a new chapter of my life. His approach is deeply human and profoundly transformative — I now move through life with greater trust, clarity, and joy.
FAQs
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There isn't a fixed number of sessions, because my method is cyclical, not linear. When you reach the end of a cycle of Embodiment, you start another one, rather than reaching a set finish line.
Generally I suggest booking fortnightly sessions until you get the hang of how to move through the Embodiment cycle yourself. After this, you might choose to book in for ad-hoc sessions when you need support with your own practice.
My scheduling suggestions are just a guide for you - you're welcome to schedule sessions according to the pace that you feel comfortable working at.
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Yes - however a regular cadence in the early stages provides the best support as you familiarise yourself with Embodiment, and how the Embodiment Cycle works.
Once you feel comfortable guiding your own Embodiment practice, ad-hoc sessions may be all you need for support.
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Some of my clients want me to keep them accountable, and some have their own way of creating accountability (eg through friends or family, or through apps).
I will always ask you upfront how you want to be accountable. If that involves a role for me, then it's something we build into the engagement together.
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I have no minimum commitment for a number of reasons:
I want you to come to our sessions feeling free, rather than being captive to a decision that isn't working for you. I want to work with you because you really want to be here.
I believe in giving you agency, because I trust in your capacity to know what's best for you. If something isn't serving you, I encourage you to follow your inner guidance.
Embodiment occurs from a state of relaxation. Placing a minimum commitment puts pressure on both of us to "make it work."
I trust that if you find our sessions valuable, you'll keep coming back.
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The free 30-minute chat I offer allows you to get a taste of how I work, and whether my approach feels right for you.
It also helps you feel a sense of safety and trust before you decide to proceed.
The chat also gives me a chance to understand how I can best help you, and if I'm the right coach for you.
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I operate on Australian Eastern Standard Time, but I aim to provide flexibility in session times where possible to accommodate you if you're in a different timezone.
Make sure to fill in your day / time preferences for coaching sessions in the Coaching Enquiry Form. During our call we'll go through some day and time options to see what would work for both of us.